5-Ingredient Recipe Pack PDF Download

Sample Weekly Meal Planner 01

Weekly Shopping List for Meal Plan 01

Sample Weekly Meal Planner 02

Weekly Shopping List for Meal Plan 02

Mushroom & Brie Omelet

Green Pea, Potato & Goat’s Cheese Frittata

Shakshuka

Smoked Salmon, Avocado & Cottage Cheese Breakfast Platter

Protein Pancakes

Purple Power Smoothie

Cinnamon Granola

Strawberry Protein Smoothie Bowl

Protein Porridge

Chickpea Bruschetta

Pesto Pasta Salad

Chickpea & Quinoa Tabbouleh

Baked Lentil Falafels

Quinoa, Beef & Zucchini Burgers

Spicy Tuna

Cajun Salmon With Corn Salsa

Baked Carrot Fritters

Curried Cauliflower Soup

Quinoa & Beetroot Salad

Vegetable Chili Salad

Slow-Cooked Chicken Fajita

Chicken Piccata

Prosciutto Wrapped Chicken With Lentils

Spinach Risotto

Salmon En Papillote

Chickpea & Broccoli Curry

Mexican Stuffed Peppers

Sesame Crusted Miso Tuna

Fish Curry

Pork Meatballs In Tomato Sauce

Sweet Potato Hummus

Tahini Protein Energy Balls

Almond & Cranberry Energy Balls

Peanut Butter & Cranberry Cookies

Sweet Potato & Black Bean Brownies

Apple Cake

Pumpkin Cake

Coconut & Chia Seed Pudding

Blueberry Protein Ice Cream

Tropical Carrot Smoothie

Lesson 1