Work with Michelle

PERSONALISED NUTRITION PROGRAMS

Tracking & Membership Program

Level #2 – personalized 1:1 coaching

Need a little bit more support? Have an event or competition coming up? If so, the Personalised 1:1 Coaching Program will be for you.

Including all of the level #1 program highlights, this next level program gives you direct and weekly access to Michelle personally, via phone or skype/zoom calls. During these calls you will work through all your numbers, wins and challenges, gaining personalised insights and education as you go. This is a great options for athletes who compete in weight focused sports.

  • Initial phone assessment to understand goals and set targets

  • Weekly 15 min Coaching Calls to discuss progress and make updates to your program

  • Access to the Keystone app for planning and tracking daily food intake, build your own recipes, track measurements, add progress photos and document weight changes

  • Access to the Michelle Reeves online membership group with resources to help you along your journey, including cookbooks, private facebook group with weekly live sessions and content, weekly blogs

  • Email correspondence with Michelle available

 

Length: 3-6 months or as required

Delivered: Online and Phone (email and membership)

Cost: $87 +GST per week